Jana has spent over a decade learning how our food can greatly impact our overall well-being. She is constantly learning how to improve health through proper nutrition. She also knows that not every body is the same and there is not a one-size-fits-all diet. She can help you discover which foods are right or wrong for you and develop an eating lifestyle that will help you be and feel your best!
"LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD"
"When I met Jana in 2013 I was overweight, suffered with severe episodes of depression, and was taking 8 different prescription medications. She taught me how what I was eating (and not eating) was contributing to my unhappiness and physical problems. Slowly I began to change my eating habits and within 3 years I was 50 pounds lighter, down to 2 medications, had more energy, and my mental health was better than it had ever been in my life." - Dean Lee
Note: I don't have a certificate to present yet, as I am stilll in the process of my education with Functional Nutrition Labs--Full Body Systems (with Andrea Nakayama), but I do have over 10 years of experience and practicing healthy lifestyle and eating habits.